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Welcome to SIMPLY STRONG
PERSONAL STRENGTH TRAINING STUDIO IN EUGENE
Hello! I’m Ed Collins, Founder, and Owner of SIMPLY STRONG personal training studio here in Eugene.
Many people waste an enormous amount of time and money on fitness programs, gyms, and personal trainers that don’t work because they aren’t focused on the right thing that will transform your body.
When we work together, we’ll use personalized, slow-motion strength training to create a powerful, more energetic body that will move better, look better and live longer. And the best part, it only requires 15 minutes once a week.
Let Us Help You Transform Your Body!
With more than 43 years of experience in health and fitness, personal training, and rehabilitation combined with my experience as a certified SuperSlow Instructor and Functional Aging Specialist, I’ve guided thousands of men and women to improve their health and fitness by using the one method that is simple, safe and time-efficient: High Intensity, Slow-motion Strength Training.
It’s simple. Muscle is the key to the quality of life. As muscles become stronger everything becomes easier, our health improves and every bodily organ and metabolic system functions better.
With stronger muscles:
You reverse the physical decline of aging
You increase energy and stamina
You feel better, function better, and live longer
Your balance improves
Your confidence, self-esteem, and mood improve
Your life will thrive
How great would it be to stop wasting time and money on fitness programs that don’t work?
What could you do with a stronger, healthier, and more energetic body?
Imagine what it will feel like when you’re stronger, healthier, and living life at full strength. TAKE ACTION NOW TO GET STRONGER AND LIVE BETTER!
WHAT MAKES SIMPLY STRONG STRENGTH TRAINING A BETTER CHOICE?
Our exercises are designed for any age, size, and level of fitness.
Slow-motion strength training reduces and prevents the chances of injury.
All it takes is 15-minutes per week to ignite your muscles and help you build strength, fast.
With stronger muscles, you’ll feel younger, more energized, and be able to prevent serious conditions like diabetes, dementia, heart disease, and high blood pressure.
Prevent and reverse osteoporosis by building strength with our safe, efficient and personalized strength training workout programs.
With strength training, not only will you keep doing the activities you love like golf, kayaking, tennis, and hiking, you’ll do them better.
EXPERT PERSONAL TRAINERS HELP YOU REACH YOUR GOALS
Every workout SIMPLY STRONG provides is conducted under the close guidance of our expert personal trainers.
This ensures you maintain proper form for safety along with high levels of motivation, accountability, and tracking progress.
We help design your workout based on your individual needs, set up the equipment, and keep your workout progression chart and notes updated.
READ OUR CLIENTS REVIEWS
We help you GET STRONGER and LIVE BETTER! Call us today.
Dr. Carlock – 73 Yrs of Age
My endurance for work and for working out, playing golf, and playing basketball has improved immensely. I consider it the most healthful thing that I could do for myself.
Sheila – 63 Yrs of Age
My back problems have all but disappeared, my energy level is better than ever, and I can’t wait for my next bone density DEXA scan, because last year’s results showed good improvement after only 5 months of the workouts.
The SIMPLY STRONG team works with MY schedule, and is always flexible and accommodating… simply put, simply great! Thank you!
Diane – 70 Yrs of Age
The time I spend (yes, just 15 minutes) is efficient and effective, and working with Ed or Katie leaves absolutely no room for error or guesswork. I already notice big differences in my body. I have more stamina, I feel stronger, my muscles are becoming more toned and I sleep better.
GET A FREE COPY OF OUR BOOK
You Can Live Younger, Stronger, and Healthier in Just 15 Minutes a Week.
By Ed Collins and Kathryn Collins
WE ARE HERE TO HELP YOU GET STRONGER
Every 3 months we spend over 50,000 minutes helping our clients get stronger with our 15-minute workout.
We’ve helped over 600 people get stronger and healthier in Eugene/Springfield area.
We have over 50 years of experience helping people transform their lives by getting stronger.
WE ARE CERTIFIED PROFESSIONALS
Meet Our Personal Training Specialists in Eugene, OR
Get in touch
- 15 minutes 1-2 times per week
- Schedule anytime when its convenient for you
- Stay focused and motivated with personalized strength training
OUR 12-WEEK GUARANTEE
Give us 12 weeks straight, workout at least one time per week, and if you aren’t measurably stronger at the end of 12 weeks, we’ll refund your first 12 sessions.